Nature Wisdom

Self-care Nature Walk and Tree Meditation

Come take a walk on the wild side as we explore the natural landscape of the Arnot forest, identifying edible and medicinal species as we go. Learn how the plants can aid us in our self-care, especially in trying times. We will pause to meditate with the trees and make a new green friend or two. Deepen your symbiotic relationship with the plants as you tune into their ancient wisdom and healing energy.

Diana ByronDiana Byron is a practicing herbalist who enjoys empowering others to support their health naturally. As owner of a small herb farm and botanical sanctuary in New England, Diana works to preserve endangered plant and pollinator species, and to connect humans more consciously with the green world. Find out more about Diana’s work at


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